Kriya Yoga per Yoga Sutras by Patanjali

The ancient rishi Patanjali [150BCA or 2nd c BCA] defines yoga as “neutralization of the alternating waves per consciousness.” His short and masterly rete informatica, Yoga Sutras, forms one of the six systems of Hindu philosophy. Con contradistinction puro Western philosophies, all six Hindu systems embody not only theoretical teachings but practical ones also. After pursuing every conceivable ontological inquiry, the Hindu systems formulate six definite disciplines aimed at the permanent removal of suffering and the attainment of timeless bliss.

The later Upanishads uphold the Yoga Sutras, among the six systems, as containing the most efficacious methods for achieving direct perception of truth. Through the practical techniques of yoga, man leaves behind forever the barren realms of speculation and cognizes mediante experience the veritable Super. (Autobiography of per Yogi)

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Patanjali begins his Yoga Sutras with the definition of yoga as “the neutralization of the alternating waves mediante consciousness” (chitta vritti nirodha-1:2). This may also be translated as “cessation of the modifications of the mind-stuff.”

2. Niyama (religious observances). The niyama prescripts are purity of body and mind, contentment mediante all circumstances, self-discipline, self-study (contemplation), and devotion preciso God and stregone.

3. Asana (right posture); the spinal column must be held straight, and the body firm per per comfortable position for meditation;

This Eightfold Path of Yoga leads preciso the final meta of Kaivalya (Absoluteness), con which the yogi realizes the Truth beyond all intellectual apprehension. (AoY)

Definition of Yoga

Patanjali begins his Yoga Sutras with the definition of yoga as “the neutralization of the alternating waves sopra consciousness” (chitta vritti nirodha-1:2). This may also be translated as “cessation of the modifications of the mind-stuff.”

I have explained con Autobiography of verso Yogi, “Chitta is a comprehensive term for the thinking principle, which includes the pranic life forces, manas (mind or sense consciousness), ahamkara (egoity), and buddhi (intuitive intelligence). Vritti (literally ‘whirlpool’) refers onesto the waves of thought and emotion that ceaselessly arise and subside durante man’s consciousness. Nirodha means neutralization, cessation, control.”

Patanjali continues: “Then the seer abides durante his own nature or self” (1:3). This refers to his true Self, or soul. That is, he attains Self-realization, oneness of his soul with God. Patanjali explains per sutras 1:20-21: “[The attainment of this segnatura of yoga] is preceded by

Its attainment is nearest preciso those possessing tivra-samvega, divine ardor (fervent devotion and striving for God, and extreme dispassion toward the world of the senses).” (bg)

Patanjali speaks of God as the actual Cosmic Sound of Aum that is heard per meditation. Aum is the Creative Word, the whir of the Vibratory Motor, the witness of Divine Presence. Even the beginner in yoga may soon hear the wondrous sound of Aum. Through this blissful spiritual encouragement, he becomes convinced that he is con communion with supernal realms.

“Liberation can be attained by that pranayama which is accomplished by disjoining the course of inspiration and expiration.” -Yoga Sutras II:49

The Yoga system of Patanjali – Raja Yoga

These yogangas, or limbs of yoga, have quale esatto be known as Patanjali’s Eightfold Path of Yoga. They are enumerated durante his Yoga Sutras, II:29: Yama (moral conduct, the avoidance of immoral actions); niyama (religious observances); asana (right posture for bodily and mental control); pranayama (control of prana or life force); pratyahara (interiorization of the mind); dharana (concentration); dhyana (meditation); and samadhi (divine union).

1. Yama – Moral Conduct

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This first step of the Eightfold Path is fulfilled by observing the “thou shalt nots”-abstaining from injury esatto others, falsehood, stealing, incontinence, and covetousness. Understood per the full sense of their meaning, these proscripts embrace the whole of moral conduct. By their observance, the yogi avoids the priental difficulties that could block his progress toward Self-realization. Breaking the rules of moral conduct creates not only present misery, but long-lasting karmic effects that bind the devotee puro suffering and mortal limitation.